Yoga Hammock Guide
What Exactly is a Yoga Hammock?
- An aerial yoga hammock is designed to allow yoga practitioners to pose and suspend from the ceiling.
- It’s an essential gear for yoga practitioners, suitable for both beginners and experts.
10 Health Benefits of Using an Aerial Yoga Hammock
Benefiting you with both yoga and inversion therapy is the core value of all yoga hammocks.
- Improve core strength
- Lessen stress and anxiety
- Stronger joints
- Reduce aches and pains
- Enhance flexibility
- Balance blood levels and oxygen absorption
- Increase your upper body’s strength
- Better your posture
- Enhance blood flow
- Provide a better sleep
4 Factors to Remember before Buying an Aerial Yoga Hammock
Height and Space
Indoor swings need a proper height and space allowance which will let you perform a comfortable pose.
Weight and Capacity
For your safety, choose a swing with proper rigging that can bear great loads, especially if you plan to do double poses or use it for commercial purposes.
Warranty
A one-year warranty is the minimum that is acceptable. The manufacturer’s warranty for gears and parts of the hammock could cover up to 10 years. Warranty is extremely crucial since this product is a potential hazard when performing aerial postures.
Fabric
Nylon parachute
Pro: Strongest and most durable fabric.
Con: Less comfortable.
Silk
Pros: Allows your body to stretch easily.
Strong.
Con: Shorter lifespan compared to nylon parachute.
5 Best Aerial Hammocks That Helps You Become a Better Yoga Practitioner
Yogabody Naturals Yoga Trapeze
- Relieve Back Pain. Get instant traction and create more space between your vertebrae when you hang upside down.
- Increase Strength, Balance, Flexibility. Posterior chain, grip, backbends, hamstrings, and hip openers.
- Bonus Video Tutorials and Pose Chart. Online access to professional tutorials and pose charts for beginners.
- Easy Setup. Hang in minutes from a chin-up bar, beam, or solid tree branch. Ceiling hooks and stand sold separately.
- Safety-Tested to 600lbs. Rubber handle grips, adjustable straps, gym-grade carabiners, stylish carrying bag.
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Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
- Relax and strengthen your spine muscle.
- Provide natural body weight traction.
- Enhance your comfort with gym-grade grip rubber handles.
- Prolong the material’s lifespan with a nylon-polyester blend.
- Improve your yoga skills with the included yoga routine DVD.
- Easy to set up.
- Long-time protection with a 10-year warranty.
“If I could add another star I would. I have a herniated disc and a torn meniscus that are incredibly painful and I get a lot of relief from inverting in this swing. I was looking at inversion tables when I came across this swing and it looked much more versatile and fun. I am very happy with my purchase.”
_sam
***
“This is a really nice, well made product. I never feel like I have to worry about it coming apart, and setting it up was ridiculously easy.”
_DmgSafe
UpCircleSeven Aerial Yoga Swing Set
- Studio Quality Yoga Swing Set – Our yoga swing set is professionally designed beautifully crafted from high strength 100% Nylon fabric.
- Innovative Design – 25% larger & more comfortable thick padded foam handles along with a spacious triple stitched swing seat pushes the boundaries of comfort during any yoga swing exercise.
- Easy to Assemble – Includes 2 Multi-loop extension straps with a load capacity of 550 lbs to ensure your safety on any of our aerial yoga hammocks.
- Relieve Your Back Pain – Whether using it for inversion therapy for spinal decompression or building upper body strength, it’s sure to invigorate your back & health. It’s Perfect for kids too!
- Not Included – Ceiling mount accessories NOT included. Must be purchased separately if required for hanging.
- #1 Consumer Favorite Yoga Swing on Amazon – Heal your back or have fun doing yoga! Get the best yoga swing that is trusted & approved nationwide by your very own fellow yogis.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
- Premium quality with high-strength parachute material.
- Maximize your level of comfort with a spacious triple stitched swing seat.
- Guaranteed to support your poses.
- Create better comfort in each of your postures with the large and comfortable thick padded foam handles.
- Magnify your safety in the air with two multi-loop hiker strength daisy chains.
- Relieve back pain with a specifically-designed model for inversion therapy.
- Save your time with an easy installation.
- One-time investment with a pro-grade quality.
- Come along with gym-grade grip rubber handles.
- Protect your hammock with a 10-year warranty for accessories.
“I have been searching for a new yoga swing because my old one was worn out after much use. After buying, I must say that I’m very happy with this purchase. This is an excellent swing in my opinion.”
_Smar
***
“I am having so much fun in my yoga swing! I was a little hesitant to buy this brand because it is cheaper than some other brands. I am very impressed with the quality of the fabric and the ropes. I have mine attached to a ceiling joist in my house using hammock hooks. Just find the stud!”
_ Gabi Huggins
EverKing Aerial Yoga Swing
- EverKing Yoga Swing Trapeze: Made of high-quality parachute fabric comfortable padded foam handles strong hooks and slings, can withstand a load equal to the weight of an adult (up to 400 pounds). It is suitable for both men and women.
- Widely Usage: Yoga inversion swing and sling is suitable for inversion therapy for spinal decompression and building upper body strength. Maintaining your health with yoga swing exercises is easy and interesting,provides flexibility training, strength training, traction, inversion therapy, etc.
- Easy to Setup: this yoga swing is easy to set up, you can just hang it in a doorframe, swing it over an exposed beam (in a lofted room, patio, or garage), hang from a swing set/playground, tie it to a tree branch or even hang from a piece of gym equipment.
- Good for Health: Relieve you back pain and neck pain,yoga inversion tool to improving your core strength, flexibility and relieves compressed spinal disk.
- Package Including : 1 x Yoga hammock, 2 x Extensions Straps, 4 x Carabiner( Installed)，1 x Portable Storage Bag.
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
- Guaranteed durability from the premium parachute fabric.
- Multiply your convenience with padded foam handles, strong hooks, and slings.
- Strong enough to withstand up to 400-pound load.
- Strengthen your spinal decompression, upper body and provide inversion therapy.
- Smoothens your blood flow.
- Helps in relaxing the muscle.
- Save up more space with a free carry bag.
- Save your time with an easy setup process.
- Not satisfied after testing? 100% money back, guaranteed!
“I absolutely love this product. I’m glad I did my research and did not purchase the more expensive name brand product. This swing does not come with straps which is how I wanted it.”
_Lyla S.
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“Anyone can do this!!! It’s great exercise and really does help lengthen your body and work your core. I have purchased three of them already.”
_ Tina M.
Intey Aerial Yoga Swing Gym Strength Anti-gravity
- Mounting accessories included. Not must be purchased separately. We Promise 24 Months Buyer Assurance and Lifetime Support.
- HEALTH BENEFIT OF THE YOGA TRAPEZE: INTEY aerial yoga helps to release the pain or pressure of neck, back and spine, enhance your hand strength by inversion therapy. The aerial silk is also a new innovative tool that gives the yoga enthusiasts a safe and fun way to keep fit and also the yoga sling is certainly a good way to take yoga to a higher fitness level
- LARGE LOAD CAPACITY: This Aerial Swing made of high strength and high quality parachute material fabric and polyester taffeta, the flying yoga hammock is heavy duty and durable, which its max load-bearing capacity is up to 450 lb (200 kg)
- UNIQUE FEATURES: Large & comfortable thick padded foam handles and a spacious triple stitched swing seat pushing the boundaries of comfort during any aerial yoga swing exercise
- MULTI EXERCISE TOLL: The aerial hammock can not only used as aerial yoga exercise, but can also as a common hammock, perfect for home, yoga studio and outdoor travel use
- EASY ASSEMBLE: The yoga swing ceiling Hanging Yoga Sling mount matched with 2 different sets of screws, 4 expansion screws for concrete structure and 4 self-tapping screws for wooden. Either way, the mount can be installed in just minutes (Professional installation recommended).
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
- Offers the highest degree of safety and reliability during any of your yoga poses and workout.
- Relive your back pain with inversion therapy.
- Diversify your poses with premium extension straps.
- High-Quality STUDIO Grade 600lbs Weight Tested Swing
- Helps to increase strength and improve body balance
- Set up within minutes with the full instructional guide.
- Just getting started? Rest your worries! An e-book is available for you as a beginner.
- Pose in fashion with 4 XL smooth black matching stainless steel carabiners.
- Practice in safety with 6 large soft padded handles and 2 side silks.
- Exclusive 5-Year Warranty.
- 100% money is guaranteed to return to you if not satisfied.
“Totally Eliminates My Back Pain!! Amazing customer service. Company stands behind the product.”
_Amy
***
“Easy to install! It was easier than I thought. And can be easily moved. I’m so excited about this part… because I can stretch in the front yard or back yard”.
_D.M.
Yoga4You Aerial Yoga Swing Set
- Premium Quality – Unique Design: Strong and durable aerial flying yoga trapeze swing is made of studio quality silk nylon. Crimson anti gravity yoga hammock hanging kit is strong enough to hold up to 600 lbs
- Comfort: Large and wide antigravity yoga hammock swing (98×59) has double material layer in the middle part. Fly air yoga swing set with foam handles makes your aerial inversions and exercises more pleasant
- Broad Installation Options: Using 2×50 hanging hammock straps, you can install coral pink aerial yoga swing trapeze kit up to 11ft height – indoor, outdoor, door mount bar, exposed beam, tree branch, ceiling mount etc
- Benefits: Few short sessions per week on anti-gravity yoga swing bring back pain relief. Aerial equipment develops your core muscles, improves stretching and is fun for kids. Great workout tool and fun for kids!
- eBook: Digital guide in PDF provides basic ceiling mount and starter hanging instructions, aerial poses for swing trapeze beginners and professionals
Prices pulled from the Amazon Product Advertising API on:
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.
- Strengthen your posture.
- Supports your pelvis, back, abs, and blood circulation.
- Long-lasting with high-quality parachute fabric.
- Lightweight at only 3.8 pounds.
- Substantial to bear up to 600-lbs weight.
- Allows easy setup within a minute.
- Support numerous moves and poses.
“I usually don’t like to write any reviews, but this time I want to share my experience. I have specific problems with my back – I visit a chiropractor regularly. My friend advised me Yogabody yoga trapeze. I picked a chipper option to try. And I do not regret about any penny spent on it!”
_ Sasha
***
“I wish I would have bought this sooner! It is a great product – I love it! I’ve mounted it on the chin-up bar and started to experiment. It is so much fun!!!”
_mary b.